Friday, May 9, 2014

Orgasmic meditation

Anyone ever heard of this?

I always love to see or learn about something new. This is something I stumbled across while on YouTube.

Orgasmic meditation.

What is Orgasmic Meditation?

Orgasmic Meditation (OM) is a practice in which one partner gently strokes the other partner’s clitoris for 15 minutes.
OM consists of a defined sequences of steps, and is a goalless practice – the only job for both partners is to feel.
It’s deliberate and structured with repeatable results. It’s a meditation, equally powerful for both partners – only the object of focus is the clitoris.
Practitioners experience benefits similar to other mindfulness practices such as sitting meditation, as well as the well-known health benefits associated with orgasm.
It’s profound, yet simple and you can have it whether you are single or coupled.

It certainly looks interesting and I want to try! I just had to share!

There's a 10 minute video about OMing that you can watch here.


  1. "No, honey, I swear I'm not masturbating...I'm meditating!"

  2. It sounds interesting, but there also is an element of torture in it. I know that this is meant as meditation, but I also know what hubby would make out of it. So, after 13 minutes warm up, you get 2 minutes to breathe it away and you put the nest on the floor away again. Well, and you could go on... It really sounds intriguing, but if your partner lets you wait afterwards .... that would be hard to endure. Nevertheless, the meditation sounds really great.



    1. Oh you are so right! Certain sadists would leave you wanting with a terrible case of blue balls.... (Ummm Lips?) I hadn't thought of the repercussions.


  3. Very interesting Bonnie, hadn't heard of this either!


  4. I had seen this a couple of years ago - it was great for my hubby and me to watch together and just learn more about not being 'goal oriented' in sex - learning to slow down and enjoy the sensations and the connection. Combine this with ttwd and wowie kazowie batman! ;)
    Thanks for sharing!
    :) Cali

  5. I think this is the kind of meditation Jack could actually get into ;)

  6. OH my gosh I want to try this!! sounds beautiful ava x

    1. Me too. It just seems so intimate and connecting.


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